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Beef Morcon


Ingredients


  • 1 kilo beef round, sliced thinly and pounded
  • 1 pack 7g Aji-GInisa® Flavor Seasoning Mix

Fillings:

  • 250 grams beef liver, finely chopped
  • 250 grams ground pork
  • 3 pieces hard-boiled egg, sliced
  • 6 pieces regular hotdog/chorizo de bilbao, cut into strips
  • 250 grams pork back fat, cut into strips
  • ½ cup cheddar cheese strips
  • 6 sprigs fresh rosemary
  • 6 pieces bay leaf
  • 2 tablespoons oil for searing

Sauce:

  • 1 cup diced carrots
  • ½ cup sliced celery
  • 1 cup tomato sauce
  • 3 cups water or beef stock
  • 1 cup sliced red bell pepper
  • 1 pack 7g Aji-GInisa® Flavor Seasoning Mix
  • 3 meters kitchen twine/thread (for tying)

Garnish:

  • 1 tablespoons finely chopped parsley
  • 2 tablespoons grated cheddar cheese

Procedure


  • SEASON. Rub each sliced beef with Ajinomoto® brand Ginisa Flavor Seasoning Mix.
  • STUFF. Arrange the fillings on each sliced beef:beef liver, ground pork, sliced eggs and strips of hotdog, cheese and pork porkfat,
  • ROLL. Roll the sliced beef with all the filling inside and secure with a kitchen twine or thread Fasten each roll with a sprig of rosemary and bay leaf.
  • SEAR. Heat oil in a pan and sear each beef roll.
  • BOIL. On a pot, combine water or beef stock, carrots, celery and bell pepper. Boil then add tomato sauce.
  • SEASON. Sprinkle Ajinomoto® brand Ginisa Flavor Seasoning Mix. Mix well
  • SIMMER. Add the seared beef rolls in the pot and simmer for 30 minutes or until meat is tender.
  • SERVE. Sliced each roll diagonally. Pour sauce and topped with chopped parsley and grated cheese.

Good for 8-10 servings

Eat Well Live Well.®


Nutrition Information/serving:

Calories 526, Carbohydrates 9g, Protein 42g, Fat 36g,
Vitamin C 20mg, Iron 7mg, Vitamin A 3000mcg

Variety of ingredients gives variety of nutrients. Egg yolk, liver and carrots are excellent sources of vitamin A while bell pepper is a good source of vitamin C. Meats like beef are excellent source of protein and Vitamin B 12.

Slicing the beef rolls while it’s too hot will cause it to break apart. So wait and let it set before slicing.

Featured Products


  • AJINOMOTO® BRAND GINISA FLAVOR SEASONING MIX

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