Content
Content

Sinuam na Halaan with Corn and Malunggay


Ingredients


inside-small-swam
2 tablespoons cooking oil
2 tablespoons sliced onions
1 tablespoon crushed ginger
1 cup shredded yellow corn
3 cups water
3 cups halaan
2 cups malunggay leaves
1 pack 6g Aji-Shio® Seasoning Mix with Pepper

Procedure


  • SAUTE. In a pan, heat oil and sauté© onions, ginger and corn.
  • BOIL. Add water and bring to a boil. Cook until corn is tender. Add halaan and cook for 10 minutes.
  • SEASON. Add malunggay leaves and sprinkle Aji-Shio®
  • SIMMER. Continue simmering for another minute.
  • SERVE HOT.

Makes 4-6 servings

Eat Well Live Well.®


Nutrition Information/serving:

Calories 171, Carbohydrates 21g, Protein 4g, Fat 8g Vitamin C 6mg, Iron 2mg, Vitamin A 90mcg

Highly nutritious malunggay leaves contain significant amount of vitamins A and C, protein, iron, and potassium. It is considered a miracle food and widely used to cure under nutrition.

When clams open their shell it means they are cooked. Overcooking makes them stringy and tough. The clams release juices when they open which enhances the taste of the soup.

Featured Brands

aji_shio2

Featured Products


  • AJINOMOTO AJI-SHIO® SEASONING MIX

Top scrollToTop