BBQ HEART CHICKEN NUGGETS RECIPE
CRISPY FRY® BREADING MIX
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Ingredients
For the chicken mixture:
1 kg. (1000g) Chicken Breast, ground
1/4 cup (60ml) Fresh Milk
1/2 cup (60g) Bread Crumbs
1 pack (62g) CRISPY FRY® Breading Mix (Original)
1 cup (250ml) Canola Oil
For the sauce:
1/4 cup (60ml) BBQ Sauce
1 Tbsp. (15ml) Cider Vinegar
1 Tbsp. (15ml) Honey
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per serving (kcal) | 313.0 |
| Carbohydrates (g) | 27.1 |
| Proteins (g) | 10.2 |
| Fat (g) | 18.4 |
| Dietary Fiber (g) | 0.9 |
| Calcium (mg) | 60.7 |
| Iron (mg) | 1.6 |
| Sodium (mg) | 686.2 |
Good to Know Nutrition Facts!
Chicken meat is a lean protein source that helps maintain and build our bodies.
Preparation time: 30 minutes
Cooking time: 30 minutes
Procedure
- MIX. In a medium bowl, combine ground chicken, milk, and bread crumbs. Mix well.
- FORM. Fill a mini heart-shaped cookie cutter with the chicken mixture then dredge the heart-shaped nuggets in CRISPY FRY® (Original).
- FRY. In a pan, heat oil. Fry nuggets until golden brown. Drain excess oil using a strainer or colander. Set aside.
- SIMMER. To make a sauce, get a small pot then combine BBQ sauce, cider vinegar, honey, and let it simmer for a few minutes then cool down.
- SERVE. Coat the fried nuggets with BBQ sauce then transfer into a serving plate. Serve and enjoy.
Makes 7 servings
Serving size: 1 cup (188g)
Cooking Tips
You can store the prepared heart-shaped chicken nuggets in the freezer for at least 1-2 hrs to give them a firm shape before frying.
Product Used
