GINISANG UPO RECIPE
AJI-NO-MOTO® UMAMI SEASONING
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Ingredients
2 Tablespoons (30ml) Cooking oil
2 Tablespoons (30g) Onion, chopped
2 Tablespoons (30g) Garlic, chopped
1 cup (250g) Pork, thin strips
4 cups (500g) Upo, medium cubes
1/2 cup (125ml) Water
1 teaspoon (5g) Salt, rock
1/8 teaspoon (0.3g) Pepper, powder
1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning
1/2 teaspoon (2.5g) Fish sauce
1 teaspoon (5g) Salt, rock
Reduced sodium by 30%
Original sodium content: 2 teaspoons Salt, 5 teaspoon Fish sauce
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per serving (kcal) | 150.4 |
| Carbohydrates (g) | 4.4 |
| Proteins (g) | 6.0 |
| Fat (g) | 12.0 |
| Dietary Fiber (g) | 0.6 |
| Calcium (mg) | 17.5 |
| Iron (mg) | 0.6 |
| Sodium (mg) | 341.6 |
Good to Know Nutrition Facts!
Bottle gourd is a rich source of vitamin C, K and Calcium. It helps in maintaining a healthy heart and brings down bad cholesterol levels.
Preparation time: 10 minutes
Cooking time: 15 minutes
Procedure
- SAUTÉ. Heat oil in a pan. Sauté onion and garlic until fragrant. Add pork strips then cooked until tender and golden brown. Add upo, mix well and cooked until half cooked.
- SIMMER. Add water and let it simmer for at least 5 minutes.
- SEASON. Sprinkle with salt, pepper and AJI-NO-MOTO®. Mix well. Add fish sauce and salt , mix well and cook for another minute.
- SERVE. Place in a platter and serve hot.
Makes 8 servings
Serving size: 1/3 cup (80 g)
Cooking Tips
You can also chop the upo into small cubes for faster cooking.
Product Used
