SAUTÉED GARLIC SHITAKE MUSHROOM RECIPE
SARSAYA® OYSTER SAUCE
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Ingredients
1 tablespoon 15ml cooking oil
500g shitake mushroom, canned, sliced
1 tablespoon 12g garlic, minced
1/4 cup 35g onion, minced
1 tablespoon 15g butter, unsalted
1 tablespoon 10g parsley, minced
2 packs SARSAYA® Oyster Sauce
1/2 tablespoon 7.5ml sesame oil
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per Serving (kcal) | 92 |
| Carbohydrates (g) | 10.2 |
| Proteins (g) | 2.6 |
| Fat (g) | 4.2 |
| Dietary Fiber (g) | 0.3 |
| Calcium (mg) | 16 |
| Iron (mg) | 1.2 |
| Sodium (mg) | 592.1 |
Good to Know Nutrition Facts!
Mushrooms are rich in B Vitamins that helps to provide more energy by breaking down fats and carbohydrates from food.
Preparation and Cooking time: 30 – 40 minutes
Procedure
- SAUTE. On a high heat pan, add oil and saute mushrooms until lightly brown. Then, add in butter, onion, and garlic.
- SEASON. With SARSAYA® Oyster Sauce and sesame oil.
- GARNISH. With parsley and serve hot.
Makes: 4-5 servings
Serving size: 1/2 cup (80g) Shiitake Mushroom
Cooking Notes
Make sure to drain the shitake mushroom from the mushroom so that it will brown better.
Product Used
