AJI-NO-MOTO® UMAMI SEASONING
1 Tbsp. (15ml) Cooking oil
1/2 cup (75g) Onion, sliced
2 Tbsps. (20g) Garlic, crushed
1 cup (170g) Tomato, chopped
2 Tbsps. (60g) Tomato paste
1/2 kilo (500g) Beef, ground
1/2 cup (125ml) Tomato sauce, no salt added
8 tsps. (40ml) Fish sauce
1/4 tsp. (1.25g) Pepper, ground, black
1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning
1 cup (120g) Potato, diced
1 cup (150g) Carrot, diced
2 Tbsps. (12g) Raisins
Reduced sodium by 40%
Original seasoning/condiment: 1 tsp. (5g) Salt, 1/4 cup (60ml) Fish sauce
|Calories per serving (kcal)||124.3|
|Dietary Fiber (g)||1.6|
Good to Know Nutrition Facts!
Tomatoes and other tomato-based products are good sources of lycopene which helps in maintaining good heart health.
Preparation time: 15 minutes
Cooking time: 45 minutes
- SAUTÉ. In a hot pan with oil, sauté onion, garlic, tomato, and tomato paste. Add ground beef and continue cooking on medium fire until the fat starts to render. Add tomato sauce.
- SEASON. Add fish sauce, pepper, and AJI-NO-MOTO ®.
- SIMMER. Add potato, carrots and raisin. Cook for 1-2 minutes.
- SERVE. Transfer to a serving bowl. Serve while hot.
Makes 10 servings
Serving size: 1/4 cup (85g)
Whenever using tomato paste, always have it sautéed first to ensure that it won’t make the dish taste too sour.