Bulalo 4/5 (1)

AJI-NO-MOTO® UMAMI SEASONING

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Ingredients

3 liters (3000ml) water
1 tablepoon (6g) peppercorn, whole
1 kilogram Beef Shank
2 cubs (440g) corn, japanese sweet, cut
1 cup (100g) Baguio beans, strips
2 cups (100g) Chinese Cabbage
12g Ajinomoto®Umami Seasoning
3 tablespoons (45ml) Fish Sauce

Preparation

Preparation and Cooking Time: 30 minutes Makes: 5 servings
Serving size: 1 cup soup with 140g of meat each.

Procedure
MIX. In a pot, pour in water and add in peppercorn and beef shank. Bring to a boil and lower down to simmer.
ADD corn and continue to let it simmer until the beef is tender. Then, add in baguio beans and chinese cabbage.
SEASON With fish sauce and Ajinomoto®Umami Seasoning. Serve hot.

Cooking Notes

Add the vegetables when beef is already tender to prevent it from overcooking.

NUTRITION INFORMATION

Nutrition Facts
Calories per Serving 374
Carbohydrates (g) 8.5
Proteins (g) 63.2
Fat (g) 9.5
Dietary Fiber (g) 1.6
Calcium (mg) 124
Iron (mg) 5.6
Sodium (mg) 177.4

Product Used

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2018-12-08T06:21:50+00:00

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