AJINOMOTO® BRAND GINISA FLAVOR SEASONING MIX
2 Tbsps. (30ml) Cooking Oil
1/4 cup (60g) Red Onion, sliced
2 Tbsps. (30g) Garlic, minced
3 cups (650g) Chicken, cut into serving portions
1/2 cup (120ml) Water
1 Tbsp. (15g) Tomato Paste
1/2 cup (100g) Carrots, cubed
1/2 cup (100g) Potatoes, cubed
1/4 cup (50g) Green Bell Pepper, cubed
1/4 cup (50g) Red Bell Pepper, cubed
2 cups (500ml) Tomato Sauce
1 pack (7g) AJI-GINISA® Flavor Seasoning Mix
|Calories per serving (kcal)||234.2|
|Dietary Fiber (g)||1.4|
Good to Know Nutrition Facts!
Chicken is a good source of Protein that is essential for muscle building and repairing worn-out tissues in the body.
Preparation time: 15 minutes
Cooking time: 40 minutes
- SAUTÉ. In a pan, heat oil. Sauté onion and garlic. Add chicken and cook for 5 minutes.
- SIMMER. Add water and simmer for 5 minutes. Add tomato paste, carrots, potatoes, and red and green bell peppers. Simmer for another 5 minutes. Add tomato sauce and simmer for another 3 minutes.
- SEASON. Add AJI-GINISA® Simmer for another 5 minutes. Mix well.
- SERVE. Transfer to a serving bowl. Serve and enjoy.
Makes 8 servings
Serving size: 1 cup (214g)
When cooking with tomato sauce, make sure to simmer in low heat. This ensures that your sauce will not be overly sour.