CHICKEN IN HERB & MUSTARD RECIPE
AJI-NO-MOTO® UMAMI SEASONING
1 tsp (5g) Salt
1/3 cup (75ml) Mustard
1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning
1 Tbsp (3.9g) Rosemary, dried
1 Tbsp (3.4g) Thyme, dried
2 Tbsps (30g) Lemongrass, minced
1 kg (1000g) Chicken, thighs, skin on
1 Tbsp (15ml) Oil
Reduced sodium by 33%
Original seasoning/condiment: 3/4 Tbsp (12.5g) Salt
|Calories per serving (kcal)||191.40|
|Dietary Fiber (g)||0.40|
Good to Know Nutrition Facts!
Rosemary is rich in antioxidants that prevent cell damage.
Preparation time: 1 hour
Cooking time: 15 minutes
- COMBINE. In a bowl combine salt, mustard, AJI-NO-MOTO®, rosemary, thyme and lemongrass. Mix well. Add chicken thighs to the herb- -mustard mixture, make sure that chicken is evenly coated. Set aside for a few minutes.
- SEAR. Heat oil in the pan then sear the chicken thighs for at least 7 minutes s then flip and cook the other side for another 7 minutes or until tender.
- SERVE. Transfer into a serving plate, serve and enjoy.
Makes 10 servings
Serving size: 1 pc (99 g)
To ensure a much flavorful taste, marinate chicken for at least 30 minutes prior to cooking.