CHICKEN TINOLA RATINGS: 5/5 (1)

CHICKENSAVOR™ ALL-IN-ONE SEASONING MIX

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Ingredients

1 teaspoon (5 g) Cooking oil
4 teaspoons (20 g) Onion, sliced
1/2 cup (62.50 g) Ginger, crushed
2 teaspoons (10 g) Garlic, minced
700g Chicken
4 cups (1 L) Water
2 cups (435 gr) Papaya, unripe, sliced
2 packs (16 g) CHICKENSAVOR™ All-in-One Seasoning Mix
2 tablespoons (30 ml) Fish sauce
1 teaspoon (2 g) Peppercorn
1 cup (20 g) Malunggay leaves

NUTRITION INFORMATION

Nutrition Facts
Calories per serving 133
Carbohydrates (g) 3.4
Proteins (g) 16.2
Fat (g) 1.2
Dietary Fiber (g) 0.9
Calcium (mg) 47
Iron (mg) 1.3
Sodium (mg) 649.3

Preparation and cooking time: 30 – 45 minutes

Procedure

  1. SAUTÉ. In a hot pan, pour oil and saute onion, ginger and garlic. Add chicken and saute for 1 minute.
  2. BOIL. Pour water and let it boil until chicken is tender. Add papaya and let it boil again.
  3. SEASON. with CHICKENSAVOR™, fish sauce and peppercorn. Add malunggay leaves then put -off the fire. Serve hot.

Makes 9 servings

Cooking Tips

For a more flavorful tinola, you may opt to sear the chicken a little. On the other hand, should you wish a clear tinola soup, do not sear the chicken.

Product Used

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