Crispy Butterfly-cut Bangus RATINGS: 5/5 (1)

CRISPY FRY® FISH BREADING MIX

Recipe Finder

Ingredients

500 grams Bangus, butterfly cut
2 packs (40g) CRISPY FRY® Fish Breading Mix
2 cups (500ml) cooking oil

NUTRITION INFORMATION

Nutrition Facts
Calories per serving (kcal) 263.3
Carbohydrates (g) 4.00
Proteins (g) 8.3
Fat (g) 23.4
Dietary Fiber (g) 0.0
Calcium (mg) 25.2
Iron (mg) 0.5
Sodium (mg) 681.3

Good to Know Nutrition Tips!
Bangus is rich in Omega -3 Fatty Acids which helps in preventing coronary heart disease.

Preparation time: 15 minutes
Cooking time: 30 minutes

Procedure

  1. WASH fish and drain
  2. COAT evenly with CRISPY FRY® (Fish).
  3. FRY in oil with a temperature of 175˚C – 185 ˚C until fish is cooked.

Makes 6 servings
Size per serving: 1 slice, 80 grams per serving

Cooking Tips

When bangus is already fried, be extra cautious in transferring it in a strainer or cooling rack to maintain its shape and presentation.

Product Used

Please rate this