Crispy Butterfly-cut Bangus
CRISPY FRY® FISH BREADING MIX
500 grams Bangus, butterfly cut
2 packs (40g) CRISPY FRY® Fish Breading Mix
2 cups (500ml) cooking oil
|Calories per serving (kcal)||263.3|
|Dietary Fiber (g)||0.0|
Good to Know Nutrition Tips!
Bangus is rich in Omega -3 Fatty Acids which helps in preventing coronary heart disease.
Preparation time: 15 minutes
Cooking time: 30 minutes
- WASH fish and drain
- COAT evenly with CRISPY FRY® (Fish).
- FRY in oil with a temperature of 175˚C – 185 ˚C until fish is cooked.
Makes 6 servings
Size per serving: 1 slice, 80 grams per serving
When bangus is already fried, be extra cautious in transferring it in a strainer or cooling rack to maintain its shape and presentation.