//Crispy Tilapia Fillet

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CRISPY FRY® FISH BREADING MIX

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Ingredients

250 grams Tilapia
1 pack Crispy Fry® Fish Breading Mix
1 cup cooking oil

Preparation

Makes:  3 servings

Procedure:                  

  1. WASH fish and drain
  2. COAT evenly with Crispy Fry® Fish Breading Mix.
  3. FRY in oil with a temperature of 175˚C – 185 ˚C until fish is cooked.

NUTRITION INFORMATION

Nutrition Facts
Calories per serving (kcal) 165
Carbohydrates (g) 4
Proteins (g) 15.1
Fat (g) 18.1

Product Used

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2018-12-17T10:42:57+00:00

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