Preparation and Cooking Time: 20-30 minutes
Makes 4-5 servings
Serving size: 2-3 matchbox-sized fish with broccoli.
BLANCHE. In a pot, pour water and let it boil rapidly before adding broccoli. Blanche for 3 minutes.
COAT. Dredge and roll dory fillet in CRISPY FRY® SEASONED CRUMBS.
FRY. Heat oil in pan (350F – 375°F), deep-fry coated dory fillet until golden brown. Drain fried fish on paper towels.
BLEND. In a blender, combine water, soy sauce, tofu, sesame oil. Add salt and pepper to taste. Blend all ingredients until it reaches a smooth consistency.
ARRANGE AND SERVE. In a serving plate, arrange blanched broccoli and place fried fish cubes at the center. Pour dressing over fish and broccoli. Serve hot.
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Any type of fish may be used if cream dory is not available.