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AJI-NO-MOTO® UMAMI SEASONING

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Ingredients

2 Tablespoons (30 ml) Cooking oil
1/4 cup (60 grams) Onions, chopped
2 Tablespoons (30 grams) Garlic, chopped
1/4 kilo (250 grams) Tuna, cubed
2 blocks (400 grams) Tokwa, fried cubed
4 teaspoons (20 ml) Calamansi juice
1/2 pack (5.5 grams) AJI-NO-MOTO® Umami Seasoning
4 teaspoons (20 ml) Fish sauce
1/8 teaspoon (0.2) Pepper, black, ground
1 cup (30 grams) Spring onions, chopped

Reduced sodium by 30%
Original sodium content: 1/4 cup (55 ml) Fish sauce

NUTRITION INFORMATION

Nutrition Facts
Calories per serving (kcal) 162.6
Carbohydrates (g) 4.0
Proteins (g) 16.6
Fat (g) 8.9
Dietary Fiber (g) 1.3
Calcium (mg) 119.5
Iron (mg) 1.9
Sodium (mg) 352.6

Good to Know Nutrition Facts!

Tofu is rich in Calcium and Vitamin D that is good for bone’s health.

Preparation time: 15 minutes
Cooking time: 15 minutes

Procedure

  1. SAUTÉ. In a pan, heat oil, sauté onion and garlic. Add tuna, tokwa and calamansi juice . Cook for 1-3 minutes.
  2. SEASON. Sprinkle AJI-NO-MOTO®, add fish sauce and pepper, mix well.
  3. SERVE. Transfer to a serving plate and top with spring onions. Serve and enjoy.

Makes 7 servings
Serving size: 1 cup (100 g)

Cooking Tips

Make sure to drain well the tokwa before frying to achieve better texture.

Product Used

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