GUINATAANG GULAY RECIPE
AJI-NO-MOTO® UMAMI SEASONING
2 Tablespoon (30 ml) Cooking oil
2 Tablespoon (30 grams) Red onion, chopped
1 Tablespoon (15 grams) Garlic, minced
1/2 cup (120 grams) Pork, strips
2 cups (500 grams) String beans
1/2 cup (120 ml) Water
1 cup (240 ml) Coconut water
2 teaspoons (10 ml) Fish sauce
1/2 pack (5.5 grams) AJI-NO-MOTO® Umami Seasoning
Reduced sodium by 31%
Original sodium content: 7 1/2 teaspoons (37 ml) Fish Sauce
|Calories per serving (kcal)||238.7|
|Dietary Fiber (g)||2.4|
Good to Know Nutrition Facts!
Coconut cream is rich in Vitamin C, Vitamin E and many other B vitamins that are good anti-oxidants which help fight free radicals and thereby helps reduce the risk of having major types of diseases.
Preparation time: 10 minutes
Cooking time: 30 minutes
- SAUTÉ. In a pan, heat oil. Sauté onion and garlic. Add pork and continue cooking for 3-5 mins.
- SIMMER. Add squash and string beans. Sauté for another 3 mins, and then add water. Simmer for 5 minutes.
- SEASON. Add coconut milk. Season with fish sauce and AJI-NO-MOTO®. Simmer for 3 mins.
- SERVE. Transfer in a serving plate, serve and enjoy.
Makes 5 servings
Serving size: 1 cup (200 g)
If your recipe only calls for a small amount of coconut cream or coconut milk, simply freeze it into cubes, ideally at 2 Tablespoons per cube. Keep the excess cubes frozen until the next use.