//Kinamatisang Hasa-Hasa

Kinamatisang Hasa-Hasa RATINGS: 5/5 (1)

AJI-NO-MOTO® UMAMI SEASONING

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Ingredients

6 cups 1500ml Water
1 1/2 cups 228g Tomato, quartered
1 cup 157g White onion, quartered
5 pcs 500g Medium sized Hasa-Hasa
3 Tbsps 45ml Fish sauce
1 pack 11g AJI-NO-MOTO® Umami Seasoning
1/2 tsp 1g Ground White Pepper
2 cups 70g Kamote leaves

NUTRITION INFORMATION

Nutrition Facts
Calories per serving 154.6 Calories
Carbohydrates (g) 8.3 grams
Proteins (g) 24 grams
Fat (g) 15.3 grams
Dietary Fiber (g) 1.3 gram
Calcium m(g) 161.1 milligrams
Iron (mg) 3.6 milligrams
Sodium (mg) 949.3 milligrams

Preparation

Makes: 5 servings

Procedure:

  1. BOIL. In a pot, heat water until boiling. Add tomatoes and white onions. Cover the pot and continue to cook for 10 minutes.
  2. MASH. Remove tomatoes from the pot then mash to extract its juices.
  3. ADD. Add Hasa- Hasa and cook for another 15 minutes using medium heat.
  4.  SEASON. Add fish sauce and AJI-NO-MOTO® Umami Seasoning, white pepper then add kamote leaves.Mix well.
  5. SERVE and enjoy.

Cost

Recipe Cost: Php 240.94
Cost per Serving: Php 48.19

Cooking Tip

Don’t over cooked any fish dish because its flesh is not as firm as pork,chicken or beef. This dish is very easy to prepare, making it the perfect recipe for those people on the go.

Product Used

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2019-07-19T01:41:05+00:00

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