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AJINOMOTO AJI-SHIO® SEASONING MIX

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Ingredients

1 tablespoon (15 ml) Oil
2 teaspoons (8 g) Ginger, sliced
1/4 cup (35 g) Onion, sliced
2 teaspoons (8 g) Garlic, minced
1/4 cup (50 ml) Water
1/2 cup (125 ml) Vinegar
1 teaspoon (5 ml) Soy sauce
2 teaspoons (4 g) AJI-SHIO® Pepper Seasoning Mix
6 belly slices (350 g) Bangus
1 cup (100 g) Amplaya, sliced
1 1/2 cup(120 g) Eggplant, sliced

NUTRITION INFORMATION

Nutrition Facts
Calories per serving 195
Carbohydrates (g) 7.3
Proteins (g) 24.4
Fat (g) 7.7
Dietary Fiber (g) 1.9
Calcium (mg) 90
Iron (mg) 2.6
Sodium (mg) 526.6

Preparation and cooking time: 30 minutes

Procedure

  1. SAUTÉ. In a hot pan, pour in oil and saute ginger, onion and garlic.
  2. BOIL. Add water, vinegar, soy sauce, AJI-SHIO® Pepper , bangus, amplaya, and eggppant. Let it boil until the fish is cooked.

Makes 3 servings

Cooking Tips

Do not stir the vinegar not until it boils. Stirring dishes with vinegar prior to boiling will make the dish taste bitter.

Product Used

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