//Pork and Beans Lettuce Cup

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AJINOMOTO® BRAND GINISA FLAVOR SEASONING MIX

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Ingredients

2 tablespoons (30 ml) Oil, cooking
2 tablespoons (30 grams) Onion, red, minced
2 tablespoons (30 grams) Garlic, minced
2 cans (780 grams) Pork and Beans, canned
1/2 cup (90 grams) Tomatoes, small cubes
1/4 teaspoon (1 gram) Curry, powder
1 tablespoon (18 ml) Hot Sauce
1/4 cup (68 grams) Mayonnaise, real
1 pack (7 grams) AJI-GINISA® Flavor Seasoning Mix
1/4 cup (45 grams) Carrots, thin strips
2 cups (120 grams) Lettuce, Iceberg, washed

NUTRITION INFORMATION

Nutrition Facts
Calories per serving 212.8 Calories
Carbohydrates (g) 20.3 grams
Proteins (g) 5.4 grams
Fat (g) 12.3 grams
Dietary Fiber (g) 5.1 gram
Calcium m(g) 85.3 milligrams
Iron (mg) 2.5 milligrams
Sodium (mg) 615 milligrams

Good to Know Nutrition Facts!

Although low in fiber, lettuce is high in minerals,  such as calcium, phosphorous, magnesium, and potassium.   It’s naturally low in sodium. Plus, lettuce is packed with vitamin C, vitamin K, and folate. (USDA)

Preparation

Makes: 8 servings

Procedure:

  1. SAUTE onion and garlic. Cook until fragrant.
  2. ADD pork and beans, tomatoes, AJI-GINISA® Flavor Seasoning Mix and curry powder. Cook until reduced. Set aside.
  3. MIX hot sauce and mayonnaise then set aside.
  4. ARRANGE lettuce leaves on a plate. Top with pork and beans mixture and carrots. Drizzle
  5. SERVE with mayo – hot sauce dressing and enjoy.

Cost

Recipe Cost: Php 175.2
Cost per Serving: Php 21.50

Cooking Tips

Do not over cook the beans so as to avoid “paste-looking ” mixture.

Product Used

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2019-05-07T05:26:36+00:00

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