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AJI-NO-MOTO® UMAMI SEASONING

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Ingredients

1/2 kilo (500 grams) Potatoes, boiled, peeled, medium diced
1 cup (120 grams) Yellow onion, chopped
1/2 cup (120 grams) Carrots, small diced
1/2 cup (60 grams) Celery, small diced
2 Tablespoons (30 grams) Sweet pickles
1 cup (250 ml) Mayonnaise
1 Tablespoon (15 ml) Mustard
1/2 pack (5.5 grams) AJI-NO-MOTO® Umami Seasoning
1/2 teaspoon (2.5 grams) Salt, rock
1/8 teaspoon (0.25 grams) Black pepper, ground

Reduced sodium by 31%
Original sodium content: 2 teaspoons (10 grams) Salt

NUTRITION INFORMATION

Nutrition Facts
Calories per serving (kcal) 236.4
Carbohydrates (g) 12.7
Proteins (g) 2
Fat (g) 19.7
Dietary Fiber (g) 1.8
Calcium (mg) 44.3
Iron (mg) 1.2
Sodium (mg) 342.1

Good to Know Nutrition Facts!

Potassium, Calcium, and Magnesium are all present in the potato and these have been found to decrease blood pressure naturally.

Preparation time: 1 1/2 hours
Cooking time: 0 minutes

Procedure

  1. MIX. Place all ingredients in a bowl and mix thoroughly.
  2. SEASON. Add AJI-NO-MOTO®, salt, and pepper, mix well.
  3. CHILL. Place on a chiller for at least 30 minutes before serving.
  4. SERVE. Transfer to a salad bowl, serve and enjoy.

Makes 10 servings
Serving size: 1 cup (110 grams)

Cooking Tips

Don’t bring potatoes to a full boil, it will cook them faster, but this is where you get the outside over cooked and the center of the potato still raw.

Product Used

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