PROTTIE® CARAMEL POWERBALL RECIPE
PROTTIE® SOYMILK DRINK MIX
2 cups (435g) Oatmeal, plain
1 1/2 cups (330g) Nuts, chopped, divided
1/2 cup (110ml) Honey
1 pack (25g) PROTTIE® Soymilk Drink Mix (Caramel)
|Calories per serving (kcal)||427.3|
|Dietary Fiber (g)||5.8|
Good to Know Nutrition Facts!
Eating oats offer a lot of health benefits specifically for a healthy bowel movement due to its High Fiber content while Prottie® is rich in Protein and Calcium.
Preparation time: 5 minutes
Cooking time: 15 minutes + chill time
- TOAST. In a pan, toast oats and ½ cup chopped nuts. Set aside.
- BLEND. In a blender, add 1 cup nuts, pancake syrup/honey, and PROTTIE® (Caramel). Blend until fully mixed.
- MIX. Transfer blended mixture to a bowl. Add toasted nuts and oats. Mix well.
- ROLL. Scoop 2 tbsps of the mixture and roll into 1-inch balls. Chill power balls for at least 2 hours before serving.
Makes 10 servings
Serving size: 3 pcs 90g (30g/pc)
You can use a cling wrap or tight plastic film in rolling the mixture to prevent it from sticking on your hands. Make sure to wash and sanitize your hands before rolling the mixture.