//Sardines Lumpiang Shanghai

Sardines Lumpiang Shanghai RATINGS: 5/5 (2)

AJINOMOTO® BRAND GINISA FLAVOR SEASONING MIX

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Ingredients

2 1/2 cups (625 grams) Sardines (Tomato Sauce), canned 2 pcs med.size Egg, chicken, beaten
1 Tbsp (15 grams) Ginger, minced
1/4 cup (55 grams) Onion, red, minced
1 Tbsp (30 grams) Garlic,, minced
1/2 cup (110 grams) Carrot, chopped
1 pack (7 grams) Aji-Ginisa® Flavor Seasoning Mix
2 tsp (8 grams) Pepper, black, ground
30 pcs Lumpia Wrapper
2 cups (500 ml) Oil, cooking

NUTRITION INFORMATION

Nutrition Facts
Calories per serving 126.7 Calories
Carbohydrates (g) 4.1 grams
Proteins (g) 4.6 grams
Fat (g) 10.1 grams
Dietary Fiber (g) 0.6 gram
Calcium m(g) 152.3 milligrams
Iron (mg) 1.3 milligrams
Sodium (mg) 253.2 milligrams

Good to Know Nutrition Facts!

Sardines are an excellent source of calcium. That makes them a good choice for those who are lactose intolerant, allergic to dairy, or need more calcium in their diet. This can also be helpful during pregnancy when you need extra forms of calcium for the health of your baby. (USDA)

Preparation

Makes: 15 servings

Procedure:

  1. MIX sardines, egg, ginger, onion, garlic, carrots, Aji-Ginisa® Flavor Seasoning Mix and pepper.
  2. PUT 2 Tbsp of sardines mixture into a lumpia wrapper. Roll and seal tightly.
  3. DEEP FRY lumpiang shanghai in hot oil.Drain well.
  4. SERVE with your favorite dipping sauce (ketchup, mayonnaise, sweet and sour sauce, etc.)

Cost

Recipe Cost: Php 221.55
Cost per Serving: Php 14.77

Cooking Tips

Drain sardines well to avoid having soggy- looking Lumpiang Shanghai.

Product Used

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2019-05-07T05:31:06+00:00

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