Sauteed Garlic Shitake Mushroom
1 tablespoon 15ml cooking oil
500g shitake mushroom, canned, sliced
1 tablespoon 12g garlic, minced
1/4 cup 35g onion, minced
1 tablespoon 15g butter, unsalted
1 tablespoon 10g parsley, minced
2 packs Sarsaya® Oyster Sauce
1/2 tablespoon 7.5ml sesame oil
Preparation and Cooking Time: 30-40 minutes Makes: 4-5 servings
Serving size: For 400g serving and a 1/2 cup (80g) per serving
SAUTE. On a high heat pan, add oil and saute mushrooms until lightly brown. Then, add in butter, onion, and garlic.
SEASON. With Sarsaya® Oyster Sauce and sesame oil.
GARNISH. With parsley and serve hot.
Make sure to drain the shitake mushroom from the mushroom so that it will brown better.
|Calories per Serving||92|
|Dietary Fiber (g)||0.3|