SCRAMBLED EGG WITH TOMATOES RATINGS: 4/5 (1)

AJI-NO-MOTO® UMAMI SEASONING

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Ingredients

1 tablespoon (15 ml) Cooking oil
6 pieces Egg, beaten
1 1/2 cup (195 grams) Tomato, cubed
1/2 cup (70 grams) Onion, cubed
To taste Salt
To taste Black pepper, ground
1 pack (11 grams) AJI-NO-MOTO® Umami Seasoning

NUTRITION INFORMATION

Nutrition Facts
Calories per serving 485
Carbohydrates (g) 64.8
Proteins (g) 15.7
Fat (g) 18.1
Phosphorus (mg) 251
Calcium (mg) 135
Iron (mg) 4.9
Vitamin A (m g RE) 366
Thiamin (mg) 0.15
Riboflavin (mg) 0.43
Niacin (mg NE) 6.7
Vitamin C (mg) 80

Procedure

1. MIX. In a big bowl, mix beaten egg, tomato and onion.
2. SEASON with salt, ground black pepper and AJI-NO-MOTO®.
3. FRY. In a pan, heat oil and pour the egg mixture. Cook the scrambles egg until done. Serve while hot.

No. of Servings: 4-5 servings
Serving Size: 1/2 cup (90 grams)
Meal Serving Idea: 1 cup Rice, 1/2 cup Scrambled Egg with Tomatoes, 1 slice Ripe Papaya

Cooking Tips

Cheese and Potatoes can be added for more nutrients.

Product Used

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