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CHICKENSAVOR™ ALL-IN-ONE SEASONING MIX

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Ingredients

1 tablespoon (15 ml) Cooking oil
1/4 cup (35 grams) Onions, minced
1 tablespoon (12 grams) Garlic, minced
1 1/2 cup (250 grams) Chicken leg, filleted, strips
1 cup (100 grams) Carrot, strips
3 cup (150 grams) Cabbage, sliced
To taste  Black pepper, ground
1 pack (8 grams) CHICKENSAVOR™ All-in-One Seasoning Mix

NUTRITION INFORMATION

Nutrition Facts
Calories per serving 403
Carbohydrates (g) 62.7
Proteins (g) 17.3
Fat (g) 9.2
Phosphorus (mg) 160
Calcium (mg) 82
Iron (mg) 2.7
Vitamin A (m g RE) 430
Thiamin (mg) 0.14
Riboflavin (mg) 0.18
Niacin (mg NE) 7.4
Vitamin C (mg) 29

Procedure

1. SAUTÉ. In a pan, heat oil and sauté onions and garlic. Add chicken and cook until slightly brown. Add carrots and cabbage.
2. SEASON with ground black pepper and CHICKENSAVOR™. Cook for one minute. Serve while hot.

No. of Servings: 4-5 servings
Serving Size: 1 1/4 cup (135 grams)
Meal Serving Idea: 1 cup Rice, 1 1/4 cup Stir-fry Chicken and Vegetables, 1 piece Banana

Cooking Tips

Sweet Potato or Potatoes can also be added to the dish to added texture and nutrients.

Product Used

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