STIR-FRY VEGETABLES RATINGS: 5/5 (1)

AJINOMOTO® BRAND GINISA FLAVOR SEASONING MIX

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Ingredients

1/4 cup (62.5 ml) Cooking oil
5 pieces (300 grams) Tokwa (Hard Tofu), cubed
1/4 cup (35 grams) Onion, minced
1 tablespoon (12 grams) Garlic, minced
1 cup (130 grams) Potato, strips
1 cup (100 grams) Carrots, strips
1 cup (80 grams) Mungbean sprouts
1 cup (50 grams) Cabbage, sliced
1 teaspoon (5 ml) Fish sauce
To taste  Black pepper, ground
1 pack (7 grams)  AJI-GINISA® Flavor Seasoning Mix

NUTRITION INFORMATION

Nutrition Facts
Calories per serving 505
Carbohydrates (g) 71.2
Proteins (g) 16.5
Fat (g) 17.1
Phosphorus (mg) 217
Calcium (mg) 188
Iron (mg) 3.9
Vitamin A (m g RE) 420
Thiamin (mg) 0.16
Riboflavin (mg) 0.14
Niacin (mg NE) 5.4
Vitamin C (mg) 35

Procedure

1. FRY. In a pan, heat oil and fry the tofu. Drain excess oil by placing the fried tofu in a strainer or plate lined with table napkin. Set aside.
2. SAUTÉ. Remove excess oil from the pan and sauté onion, garlic, potato, carrots, mungbean sprouts, cabbage and fried tokwa.
3. SEASON with fish sauce, ground black pepper, and AJI-GINISA®. Serve while hot.

No. of Servings: 4-5 servings
Serving Size: 1 cup (90 grams)
Meal Serving Idea: 1 cup Rice, 1 1/4 cup Tofu Sisig, 1 cup Stir-fry Vegetables, 1 piece Banana

Cooking Tips

You can also turn this recipe to a vegetable lumpia by wrapping this dish in a lumpia wrapper then fry it.

Product Used

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