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SARSAYA® SWEET AND SOUR SAUCE

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Ingredients

3 Tablespoons (45 ml) Cooking Oil
1/4 cup (45 grams) Onion, sliced
1 tablespoon (10 grams) Garlic, minced
1/2 cup (60 grams) Green Bell pepper, cubed
1/2 cup (60 grams) Red Bell Pepper, cubed
1/2 kilo (500 grams) Shrimp, peeled and deveined
2 1/2 cups (200 grams) Carrots, sliced (1/8 inch thick)
1 pack (200 ml) SARSAYA® Sweet and Sour Sauce
1/4 teaspoon (1.25 grams) Ground Black pepper
1 Tablespoon (15 ml) Soy sauce

NUTRITION INFORMATION

Nutrition Facts
Calories per serving (kcal) 185.5
Carbohydrates (g) 15.7
Proteins (g) 14.2
Fat (g) 7.1
Dietary Fiber (g) 0.7
Calcium (mg) 120.2
Iron (mg) 1.4
Sodium (mg) 643.7

Good to Know Nutrition Facts!

> Low Fat Meal Set: Rice + Apple + Sweet and Sour Shrimp

>Non-fried shrimps are lower in saturated fats and are healthy alternative to red meats.

Preparation time: 10 minutes
Cooking time: 25 minutes

Procedure

  1. SAUTÉ. In a hot pan, pour oil and sauté onion, garlic, green bell pepper, red bell pepper and shrimp. Cook for 2-3 minutes. Add carrots and sautè for 1-2 minutes.
  2. SIMMER. Add SARSAYA® Sweet and Sour Sauce and simmer for 5 minutes.
  3. SEASON. Add pepper and soy sauce.
  4. SERVE. Transfer on a serving platter, serve and enjoy.

Makes 7 servings
Serving size: 1 cup (4 pieces Shrimps, 1/2 cup carrots and bell pepper) (140 grams)

Cooking Tips

Sauté shrimps until they slightly change in color to avoid getting a tough and rubbery texture.

Product Used

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