AJINOMOTO® BRAND GINISA FLAVOR SEASONING MIX
1 cup (141 grams) All purpose flour
1/8 cup (28 grams) Sugar, white
1/2 teaspoon (1 gram) Cinnamon powder
1/2 teaspoon (1 gram) Salt, rock
4 tablespoons (57 grams) Butter, cold unsalted
2 tablespoons (30 ml) Oil, palm
3 tablespoons (45 ml) Water
1 tablespoon (15 grams) Butter, unsalted
2 cans (214 grams) Tuna flakes in oil, canned, drained
3/4 cup (105 grams) Carrots, minced
1 pack (7 grams) AJI-GINISA® Flavor Seasoning Mix
1 teaspoon (4 grams) Pepper, ground
1 teaspoon (5 ml) Lemon Juice
2 tablespoons (34 grams) Mayonnaise
1 piece (57 grams) Egg, beaten
2 cups (500 ml) Cooking Oil for deep frying
|Calories per serving||301.3 Calories|
|Carbohydrates (g)||15.4 grams|
|Proteins (g)||6 grams|
|Fat (g)||24.1 grams|
|Dietary Fiber (g)||1 gram|
|Calcium m(g)||31.3 milligrams|
|Iron (mg)||1.2 milligrams|
|Sodium (mg)||333.2 milligrams|
Good to Know Nutrition Facts!
Tuna is rich in Omega-3 which helps lower cholesterol levels. It is rich in potassium that helps lower blood pressure.
References: United States Department of Agriculture (USDA) – Food Composition Database, Philippine Food Composition Tables (Phil FCT) and Philippine Food Exchange List (Phil FEL)
Makes: 10 servings
- Dough (Crust): COMBINE – all purpose flour, sugar, cinnamon powder, and salt. Cut in butter. Add oil and water. Mix well. ROLL – dough into thin sheets. Cut 3.5 x 5″ sheets. Set aside for wrapping.
- Filling: SAUTE – tuna and carrots in butter. Season with AJI-GINISA® Flavor Seasoning Mix and pepper. Set Aside.
MIX – sauteed tuna, lemon juice, and mayonnaise in a bowl. Set aside.
- Assemble and Fry:
SCOOP – 2 tablespoons of tuna filling onto the dough. Fold dough in half. Seal edges using a fork.
- BRUSH – pies with egg wash before frying.
- DEEP FRY – pies for 4-6 minutes or until it turns yellow to light brown . Serve while hot.
Recipe Cost: Php 173.84
Cost per Serving: Php 17.38
Use Chunky Tuna for better texture inside the pie pockets. May add Cream or Cheese for a creamier filling