Good nutrition has always been crucial in maintaining good health. It is especially of great importance during this time of pandemic, when our body needs maximum nutrition to support our immune system. Eating a well-balanced, moderated and varied meals everyday allows our body to get all the essential nutrients it needs to perform at its best.

Though the community quarantine has caused us to have limited access to fresh foods, this should not stop us from preparing healthy and delicious meals for the family. With careful planning and creativity, we can maximize our time and budget to complete a Pinggang Pinoy® meal.

The 7-day menu plan is composed of complete meals for Breakfast, Lunch, Dinner. Each meal provides recipe suggestions for Healthy & Delicious Pinggang Pinoy® recipes that are easy-to-cook and affordable. These recipes are simple solutions to serve enjoyable Pinggang Pinoy® meals.

So go ahead, explore your kitchen, create and innovate healthy dishes for your family! Eat smart, stay healthy!