CHINESE STYLE VEGGIE FRIED RICE RECIPE RATINGS: 3/5 (1)

PORKSAVOR® ALL-IN-ONE SEASONING MIX

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Ingredients

3 tablespoons (45 ml) Cooking Oil
2 tablespoons (30 grams) Onion, red, minced
2 tablespoons (30 grams) Garlic, minced
3 pcs (110 grams) Chorizo, sliced
1/2 cup (90 grams) Corn, kernel
1/2 cup (75 grams) Green Pease, frozen
1/2 cup (70 grams) Carrots, small cubes
4 cups (680 grams) Rice, cooked
1 pack (8 grams) PORKSAVOR® All-in-one Seasoning Mix

NUTRITION INFORMATION

Nutrition Facts
Calories per serving (kcal) 345.6
Carbohydrates (g) 45
Proteins (g) 9.7
Fat (g) 14.1
Dietary Fiber (g) 2.8
Calcium m(g) 45.4
Iron (mg) 2.3
Sodium (mg) 543

Good to Know Nutrition Facts!

Chow Fan (Fried Rice) is built up on carbohydrates which is a macronutrient providing energy for utilization of the body. Carbohydrates acts as the energy source of the body.

References: United States Department of Agriculture (USDA) – Food Composition Database, Philippine Food Composition Tables (Phil FCT) and Philippine Food Exchange List (Phil FEL)

Preparation and Cooking time: 30 minutes

Procedure

  1. SAUTÉ onion and garlic in a heated wok until fragrant.
  2. ADD chorizo, corn, green peas and carrots. Cook until tender then add cooked rice.
  3. SEASON with PORKSAVOR® and mix well.
  4. SERVE and enjoy!

Makes 6 servings
Serving size: 1 cup (130g) Fried Rice

Cooking Tips

Use a one-day old cooked rice for better texture and volume of your Chow Fan.

Product Used

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