GINISANG TOGUE RECIPE
AJI-NO-MOTO® UMAMI SEASONING
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Ingredients
2 Tablespoons (30 ml) Cooking oil
1/4 cup (60 grams) Red onion, chopped
2 Tablespoons (30 grams) Garlic, minced
3 Tablespoons (45 grams) Tomato, sliced
3 Tablespoons (45 grams) Red bell pepper, sliced
3 Tablespoons (45 grams) Green bell pepper, sliced
1/4 cup (60 grams) Carrots, strips
1/2 cup (100 grams) Shrimps, shelled and deveined
1 1/2 cups (350 grams) Bean sprouts, washed and drained
2 Tablespoons (30 grams) Soy sauce
1 Tablespoon (15 grams) Oyster sauce
1 pack (11 grams) AJI-NO-MOTO® Umami Seasoning
1/2 teaspoon (2.0 grams) Salt
1/4 teaspoon (0.5 grams) Pepper, ground, black
1/2 cup (100 grams) Tofu, cubed, fried
Reduced sodium by 32%
Original sodium content: 1 1/2 teaspoons (7.5 grams) Salt
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per serving (kcal) | 134.7 |
| Carbohydrates (g) | 9.8 |
| Proteins (g) | 9.2 |
| Fat (g) | 6.4 |
| Dietary Fiber (g) | 2.5 |
| Calcium (mg) | 393.1 |
| Iron (mg) | 4.3 |
| Sodium (mg) | 367.1 |
Good to Know Nutrition Facts!
Mung bean sprouts are low in calorie, Fiber, B-Vitamins, and also a good source of Vit. C for the skin and Vit. K for blood clotting and wound healing.
Preparation time: 10 minutes
Cooking time: 15 minutes
Procedure
- SAUTÉ. In a pan, heat oil. Sauté onion, garlic, tomato, red and green bell pepper, and carrots. Add Shrimp and cook for another 3 minutes. Add bean sprouts and sauté for 3 minutes.
- SEASON. Add soy sauce, oyster sauce, AJI-NO-MOTO®, salt, and pepper. Mix and toss to incorporate.
- MIX. Add fried tofu and mix well.
- SERVE. Transfer to a serving plate, serve and enjoy.
Makes 8 servings
Serving size: 1/2 cup (110 g)
Cooking Tips
To keep bean sprouts fresh longer, stored in a container with cold water prior to cooking.
Product Used
