PASTA IN SQUID INK SAUCE RECIPE
AJI-NO-MOTO® UMAMI SEASONING
Recipe Finder
Ingredients
1/2 kilogram Pasta
1 cup (250ml) Oil
1/2 cup (52g) Garlic
1 cup (220g) Tomato
1/4 cup (30g) Coriander
1 pc (1g) Chillies
1/2 cup (60ml) Red Wine
2 tablespoons (30g) Squid Ink
1 cup (185) Squid
2 cups (20pcs, 1200g) Mussel
1 teaspoon (2g) Pepper
1 tablespoon (15g) Fish Sauce
1 pack (12g) AJI-NO-MOTO® Umami Seasoning
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per serving (kcal) | 532 |
| Carbohydrates (g) | 34.7 |
| Proteins (g) | 20.7 |
| Fat (g) | 34.3 |
| Dietary Fiber (g) | 1.9 |
| Calcium m(g) | 249 |
| Iron (mg) | 5.5 |
| Sodium (mg) | 792.2 |
Good to Know Nutrition Facts!
Pasta can be a good substitute to rice. 1/2 cup of rice is equivalent to 1 cup of Pasta!
Preparation and Cooking time: 45 minutes
Procedure
- BOIL pasta in boiling water according to the package instructions. Drain and set aside.
- SAUTÉ & SIMMER. In a separate hot pan, pour cooking oil and saute garlic for 2-3 minutes until fragrant then add tomato, corriander, chillies, red wine and squid ink. Let it simmer for about 2-3 minutes. Add squid and mussel, cover for about 5 minutes until the shell opens completely.
- SEASON with ground pepper, fish sauce and AJI-NO-MOTO®.
- SERVE by mixing the cooked pasta and sauce.
Makes 10 servings
Serving size: 1 cup (150g) Pasta in Squid Ink Sauce
Cooking Tips
In this dish you can dirzzle lemon juice to remove the fishy smell and it will also add citrus taste.
Product Used
