THAI CRISPY FISH SALAD RECIPE
CRISPY FRY® FISH BREADING MIX
Recipe Finder
Ingredients
For the Salad:
1/2 kilo (500g) Catfish, fillet
1 pack (20g) CRISPY FRY® Fish
2 cups (500ml) Cooking oil
1/4 kilo (250g) Romaine lettuce
1 cup (180g) Tomato, sliced
1 cup (165g) Green mango, thinly strips
1/2 cup (50g) Shallots, sliced
1/2 tbsp (3g) Chili, chopped
1 cup (100g) Bean sprout, washed
For the Sauce:
1/8 cup (30ml) Calamansi, juiced
1/8 cup (30ml) Fish sauce
2 tbsps (30g) Coconut sugar
1/8 cup (30ml) White vinegar
1 tbsp (3g) Cilantro, minced
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per serving (kcal) | 508.4 |
| Carbohydrates (g) | 26.7 |
| Proteins (g) | 27.3 |
| Fat (g) | 32.5 |
| Dietary Fiber (g) | 2 |
| Calcium m(g) | 156.5 |
| Iron (mg) | 4.4 |
| Sodium (mg) | 982 |
Good to Know Nutrition Facts!
Catfish is rich in Omega-3 that promotes heart health.
Preparation time: 30 minutes
Cooking time: 15 minutes
Procedure
- COAT. In a bowl, coat fish evenly with CRISPY FRY® Fish.
- DEEP – FRY. Using a deep pan, fry fish in hot oil until crispy and golden brown. Drain and set aside.
- ASSEMBLE . In one serving platter, arrange lettuce and top with fried fish, tomatoes, mangoes, shallots, and chili. Set aside.
- COMBINE. For the sauce, combine calamansi, fish sauce, sugar, vinegar and cilantro in a bowl, mix well.
- SERVE fish salad with the sauce and ENJOY!
Makes 4 servings
Serving size: 2 1/2 cups (465g) Salad & 2 Tbsps (30ml) Sauce
Cooking Tips
An alternative for the catfish is the tilapia fillet. You can also use brown or white sugar instead of coconut sugar.
Product Used
