CRISPY DAING NA BANGUS RECIPE
CRISPY FRY® FISH BREADING MIX
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Ingredients
500 grams Bangus, daing cut
1 cup (250ml) vinegar
1 tsp. (2g) pepper, ground
2 packs (40g) CRISPY FRY® Fish Breading Mix
2 cups (500ml) cooking oil
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per serving (kcal) | 324.6 |
| Carbohydrates (g) | 5.1 |
| Proteins (g) | 16.6 |
| Fat (g) | 26.1 |
| Dietary Fiber (g) | 0.0 |
| Calcium (mg) | 47.3 |
| Iron (mg) | 1.5 |
| Sodium (mg) | 709.6 |
Good to Know Nutrition Facts!
Bangus is rich in Protein that builds, maintains, and repairs body tissues.
Preparation time: 15 minutes
Cooking time: 30 minutes
Procedure
- WASH fish and drain.
- MARINATE with vinegar and pepper, preferably overnight.
- COAT evenly with CRISPY FRY® (Fish).
- FRY in oil with a temperature of 175˚C – 185 ˚C until fish is cooked.
Make 6 servings
Size per serving: 1 slice (70g)
Cooking Tip
When frying fish, make sure to lay the fish on hot oil away from you to avoid oil splatter and burns towards you.
Product Used
