ALIGUE RICE RECIPE
AJINOMOTO® BRAND GINISA FLAVOR SEASONING MIX
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Ingredients
2 tablespoons (30 grams) Oil
1/2 cup (40 grams) Onion, minced
1/3 cup (28 grams) Garlic, minced
2 tablespoons (30 grams) Ginger, minced
1/2 cup (33 grams) Onion Leeks, thinly sliced
1 cup (195 grams) Crab Meat, sliced
1 cup (185 grams) Shrimp, peeled and deveined
4 tablespoons (100 grams) Aligue Paste
2 cups (350 grams) Clams (with shells)
1/4 cup (62.50 ml) Water
7 cups (1400 grams) Rice, cooked
1 pack (7 grams) AJI-GINISA® Flavor Seasoning Mix
NUTRITION INFORMATION
| Nutrition Facts | |
|---|---|
| Calories per serving (kcal) | 230 |
| Carbohydrates (g) | 37.2 |
| Proteins (g) | 11.5 |
| Fat (g) | 4.0 |
| Dietary Fiber (g) | 1.0 |
| Calcium m(g) | 87 |
| Iron (mg) | 2.5 |
| Sodium (mg) | 453.9 |
Good to Know Nutrition Facts!
Aligue (crab fat) is a low fat protein choice but it contains few amounts of cholesterol. Moderation must be observed.
Pinggang Pinoy® Meal Suggestions:
1 cup Aligue rice
1 pc Steamed chicken in Oyster sauce
1 cup steamed kangkong
2 pieces dalanghita or dalandan
1 glass of water
Preparation time: 15 minutes
Cooking time: 30 minutes
Procedure
- SAUTÉ. In a pan, heat oil and sauté onions, garlic, ginger, and leeks. Add crab meat, shrimp and aligue paste. Sauté until cooked.
- SIMMER. Add clams and water. Cover the pot and simmer until shells open; discard shells that remained close. Add cooked rice and mix well.
- SEASON. Add AJI-GINISA® and cook for a few seconds.
- SERVE. Transfer into a serving platter, serve and enjoy.
Makes 12 servings
Serving size: 1 cup (160g)
Cooking Tips
You may add scallops or any other clams variety.
Product Used
