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Health and Fitness

Hypertension October 23, 2020

Salt, fish sauce, and soy sauce are among the top 10 widely-used miscellaneous food items by Filipinos but majority are not aware that excessive intake of these items may contribute to…

Balanced Meals October 15, 2020

In this time of pandemic, having a strong and healthy body is essential since our bodies serve as the first line of defense against sickness from viruses, like COVID-19…

Carbohydrates October 7, 2020

Carbohydrates or “carbs” has been one of the center of attention and confusion these days, especially among the “dieting” community…

Filipino Food

October 26, 2020

Creativity is in the Filipino blood. We don’t run out of ideas that easily—especially in the kitchen. Here’s proof: after a nice Pinoy celebration, leftovers are always used creatively for tomorrow’s (or the…

October 25, 2020

The month of October means the holidays are just less than two months away. This year has been a tough one for everyone. For all that you’ve been through, you deserve a scrumptious…

September 9, 2020

The slight chill in the air only means one thing: BER months na talaga! The holidays are just a few months away, and the cool breeze outside is a testament to it. It’s the season of rain and cloudy skies, kaya…

International Cuisine

August 17, 2020

Egg dishes are easy to prepare every day. All you need is a pan, a ladle or spatula, and a bit of oil or water and you can alternate from fried…

Special-Egg-Recipes August 6, 2020

Breakfast is not always left-over fried rice, with a few cold cuts and processed meats paired with fried eggs on the side…

The Float Test (AJINOMOTO) July 29, 2020

Egg is one of the simplest ingredient that do wonders in the kitchen. It is a pantry staple that comes in handy for every household…

Food Business Ideas

January 10, 2020

For the past months, we’ve delved into how you could start a food business from the comfort of your own home…

NegoSHIO Series - Street Food December 6, 2019

You can find a lot of delicious food on the streets, especially in the Philippines. Some Filipinos would even race to the street to satisfy their hunger…

AJI SHIO NEGOSHIO LONGGANISA November 15, 2019

Frozen food has a special place in Filipino households because it’s convenient, affordable, and an easy to cook ulam option…

Party Foods

September 10, 2020

Birthdays are exciting. It’s that one day in a year that is yours. It’s when your family members that you don’t get to see very often go the extra mile to celebrate with you. It’s when your friends stir up the…

March 12, 2020

Fiesta season is all year round in the Philippines and many households will surely prepare a lot of food for their families, relatives, and friends…

March 5, 2020

DIY (Do-It-Yourself) catering is a great way to save time and money during group summer outings…

Mag-Pinggang Pinoy® Tayo

June 1, 2020

Good nutrition has always been crucial in maintaining good health. It is especially of great importance during this time of pandemic, when our body needs maximum nutrition to support our immune system…

Long cooking preparations are not necessary to serve healthy and delicious meals. In 30 minutes or less, you can definitely serve complete meals to your family today…

Staying at home is an opportunity to eat smarter and consume more vegetables. Start a habit of including vegetables in every meal to get all the essential vitamins and minerals for our body…