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Health and Fitness

Hypertension October 23, 2020

Salt, fish sauce, and soy sauce are among the top 10 widely-used miscellaneous food items by Filipinos but majority are not aware that excessive intake of these items may contribute to…

Balanced Meals October 15, 2020

In this time of pandemic, having a strong and healthy body is essential since our bodies serve as the first line of defense against sickness from viruses, like COVID-19…

Carbohydrates October 7, 2020

Carbohydrates or “carbs” has been one of the center of attention and confusion these days, especially among the “dieting” community…

Filipino Food

November 25, 2020

Usually, it takes a lot of time and effort to rustle up a magnificent Christmas handaan. We see our moms and grandmas work tirelessly every year for a filling menu. That is because most of the Filipino Christmas…

November 24, 2020

Seafood is a star on its own—make its flavors shine and your dish is an absolute winner. When cooking with it, the simpler, the yummier. There’s no need for a tedious, complicated recipe to cook up a marvelous Filipino seafood…

October 26, 2020

Creativity is in the Filipino blood. We don’t run out of ideas that easily—especially in the kitchen. Here’s proof: after a nice Pinoy celebration, leftovers are always used creatively for tomorrow’s (or the…

International Cuisine

August 17, 2020

Egg dishes are easy to prepare every day. All you need is a pan, a ladle or spatula, and a bit of oil or water and you can alternate from fried…

Special-Egg-Recipes August 6, 2020

Breakfast is not always left-over fried rice, with a few cold cuts and processed meats paired with fried eggs on the side…

The Float Test (AJINOMOTO) July 29, 2020

Egg is one of the simplest ingredient that do wonders in the kitchen. It is a pantry staple that comes in handy for every household…

Food Business Ideas

Food-Platters-for-Cheese-and-Pasta-Lovers November 17, 2020

With any celebration, food is the top of mind priority in terms of planning and preparation. Once the food is set, everything else practically follows…

Restaurant-Style-Christmas-Food-Platter November 10, 2020

As the quarantine period continues, establishments are being held in a controlled condition in order to minimize risks of spreading virus…

Christmas-Food-Tray-Project November 4, 2020

It is an understatement to say that the pandemic caused so much trouble, not only in our country, but to the whole world…

Party Foods

Beef Steak Roll Ups November 3, 2020

The holidays are fast approaching! It’s that time of the year when glistening Christmas lights brighten up the streets, the soft hymn of Christmas songs fill our ears, and the best part? Good food, thoughtful gifts…

September 10, 2020

Birthdays are exciting. It’s that one day in a year that is yours. It’s when your family members that you don’t get to see very often go the extra mile to celebrate with you. It’s when your friends stir up the…

March 12, 2020

Fiesta season is all year round in the Philippines and many households will surely prepare a lot of food for their families, relatives, and friends…

Mag-Pinggang Pinoy® Tayo

June 1, 2020

Good nutrition has always been crucial in maintaining good health. It is especially of great importance during this time of pandemic, when our body needs maximum nutrition to support our immune system…

Long cooking preparations are not necessary to serve healthy and delicious meals. In 30 minutes or less, you can definitely serve complete meals to your family today…

Staying at home is an opportunity to eat smarter and consume more vegetables. Start a habit of including vegetables in every meal to get all the essential vitamins and minerals for our body…