Chinese Style Veggie Fried Rice
PORKSAVOR® ALL-IN-ONE SEASONING MIX
3 tablespoons (45 ml) Cooking Oil
2 tablespoons (30 grams) Onion, red, minced
2 tablespoons (30 grams) Garlic, minced
3 pcs (110 grams) Chorizo, sliced
1/2 cup (90 grams) Corn, kernel
1/2 cup (75 grams) Green Pease, frozen
1/2 cup (70 grams) Carrots, small cubes
4 cups (680 grams) Rice, cooked
1 pack (8 grams) PORKSAVOR® All-in-one Seasoning Mix
|Calories per serving (kcal)||345.6|
|Dietary Fiber (g)||2.8|
Good to Know Nutrition Facts!
Chow Fan (Fried Rice) is built up on carbohydrates which is a macronutrient providing energy for utilization of the body. Carbohydrates acts as the energy source of the body.
References: United States Department of Agriculture (USDA) – Food Composition Database, Philippine Food Composition Tables (Phil FCT) and Philippine Food Exchange List (Phil FEL)
Preparation and Cooking time: 30 minutes
- SAUTÉ onion and garlic in a heated wok until fragrant.
- ADD chorizo, corn, green peas and carrots. Cook until tender then add cooked rice.
- SEASON with PORKSAVOR® and mix well.
- SERVE and enjoy!
Makes 6 servings
Serving size: 1 cup (130g) Fried Rice
Use a one-day old cooked rice for better texture and volume of your Chow Fan.