//Home Made Chicken Nuggets

Home Made Chicken Nuggets RATINGS: 5/5 (1)

TASTY BOY® All Purpose Breading Mix

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Ingredients

4 cups (1032 grams) Chicken breast, fillet, cubed
2 pcs Egg, beaten
1pack (67 grams) Tasty Boy® All Purpose Breading Mix
1 1/2 cups (375 ml) Cooking Oil
1/4 cup (60 ml) Soy Sauce
1/4 cup (60 ml) Vinegar
7 cloves (23 grams) Garlic, minced
1/4 cup 27 grams Onion, minced
1/2 teaspoon (1 gram) Pepper, black, powder
1/2 cup (115 grams) Sugar, brown
1/4 cup (60 ml) Ketchup, banana
1/4 cup 60 ml) Sarsaya® Oyster Sauce
1/2 tablespoon (3 grams) Chili Flakes
1/2 teaspoon (2 grams) BBQ Powder

NUTRITION INFORMATION

Nutrition Facts
Calories per serving 1136.8 Calories
Carbohydrates (g) 46.7 grams
Proteins (g) 45.6 grams
Fat (g) 84.8 grams
Dietary Fiber (g) 0.8 gram
Calcium m(g) 101.9 milligrams
Iron (mg) 3.1 milligrams
Sodium (mg) 1989  milligrams

Good to Know Nutrition Facts!

Chicken breast is a good source of protein.
It helps in maintaining muscle mass and helps build muscles when working out.

References: United States Department of Agriculture (USDA) – Food Composition Database, Philippine Food Composition Tables (Phil FCT) and Philippine Food Exchange List (Phil FEL)

Preparation

Makes: 5 servings

Procedure:

  1. For the Nuggets: DIP chicken fillet in beaten egg and coat with Tasty Boy® ®All Purpose Breading Mix.
  2. DEEP FRY nuggets in batches for 4-5 minutes until golden brown . Transfer to a paper towel lined plate to drain.
  3. SERVE while hot with BBQ sauce on the side.
  4. For the BBQ Sauce: COMBINE soy sauce, vinegar, garlic, onion, pepper, sugar, ketchup, Sarsaya®Oyster Sauce, chili flakes and BBQ powder in a sauce pan. Let it boil for about 5 to 10 minutes until cooked.

Cost

Recipe Cost: Php 298.91
Cost per Serving: Php  59.78

Cooking Tips

Avoid over cooking of chicken nuggets to keep it more juicy and tender.

Product Used

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2019-05-03T07:37:24+00:00

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