One-Minute Vegetable Stir-Fry RATINGS: 5/5 (1)


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1 tablespoon cooking oil, palm
1 cup carrots, small diced
1 cup chayote, small diced
1/2 cup red and green bellpepper, small diced
1 can (115 grams) whole champignon mushrooms, quartered
1 can (250 grams) whole corn, kernel
2 teaspoon sesame oil
2 tablespoon soy sauce
1 pack (30 grams) SARSAYA® Oyster Sauce
1 medium size lettuce, iceberg


Preparation Time: 5 minutes
Cooking Time: 5-10 minutes

Makes: 4-5 servings

STIR-FRY. In a hot pan, heat cooking oil then stir-fry carrots, chayote, red and green bell peppers, mushrooms, and corn kernels until al dente.
SEASON. Add SARSAYA® Oyster Sauce and sesame oil and mix well.
SERVE. Wrap a spoonful of stir-fried vegetables (approx. 1 cup) on a bed of lettuce. Serve and enjoy.

Cooking Notes

Make sure to stir-fry until al dente to bring out the delicious flavors of the dish. You may substitute iceberg lettuce with romaine lettuce.


Nutrition Facts
Calories per Serving 150
Carbohydrates (g) 9
Proteins (g) 3
Fat (g) 5

Product Used

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